MINDFUL MAMAS

MINDFUL MAMAS MINI RETREAT
A Mother’s Day Special

WHAT IS MINDFUL MAMAS?
A group of like-minded mamas practicing mindfulness and mantra. Not just a group, but a resource for information on motherhood & community. Women’s circles, tea and conversation with expert guest speakers: Doulas, Kinesiologist, RMT, Lactation Specialist, Sleep Consultant, Mothers …

TOPICS: 
Meditation, Mantra, Yoga, Healing Practices, Pelvic Floor, Baby Massage, Essential Oils, Elimination Communication, Sleep Techniques, Prenatal & Postpartum, Self Care Rituals and more.

JOIN THE CIRCLE:
Expecting and new mamas, newborns, infants and toddlers welcome! An opportunity to learn, connect and grow, taking mindfulness off the mat and into everyday life as a Mindful Mama.

To register, visit: http://youryogaloft.com/mindful-mamas-mini-retreat-with-natalie-saari-friends/

Stay in the loop, join the FB group: 
https://www.facebook.com/groups/130164844328510/about/